Home Remedies For Headache
Holding head due to headache. freepik

What is a headache?

As the name suggests, pain in the head is known as a headache. Almost all people experience headaches at some point in their life. It may occur regardless of age and/or gender.

 

Causes:

Headache is not an independent disease but your body's response to underlying health conditions. Headache can be caused by numerous factors.

  • Dehydration
  • Blood hemorrhage
  • Poisoning
  • Teeth-grinding at night
  • Alcohol hangover
  • Stress
  • Side effects of medications

 

Home Remedies:

  • Apply Aloe Vera (Ghew Kumari) on the forehead
  • Heat Crown Plant Leaves (Aak or Madar) directly in the fire. Cover up the head with these leaves. Keeping this for 10-15 minutes helps.
  • Sniff the mixture of Turpentine (Tarpin) Oil and Camphor (Kapur) Power.
  • Grind the Cardamom (Sukmel) seeds into powder form and sniff.
  • Prepare the Crown Plant (Aak or Madar) Leaves’ syrup/juice. Insert 2-2 drops in each nostril. 
  • Extract juice from Holy Basil (Tulasi) Leaves. Insert 1-2 drops in each nostril.
  • Cuscuta, Water, Goat Milk
    • Grind 5 grams of Cuscuta (Aakash Beli)
    • Mix it with Goat Milk
    • If Goat Milk is not available, water as your alternative
    • Consume every day on an empty stomach for a week
  • If the headache is due to excess exposure to the sun, prepare a paste of Henna (Mehendi) Plant Flowers and apply it to the forehead.
  • If cold is the culprit, apply a paste of Cinnamon (Daal Chini) on the forehead.
  • If the headache comes with Constipation (Kabjiyat), use Gooseberry (Amla, Amala). Prepare a power of Gooseberry Fruit excluding the seeds. Consume every night, before bed, with warm water.